Kinesio Taping Techniques

Nashville Neuromuscular Care uses RockTape for its Kinesio Taping Techniques. Tape can be used to treat sports and non-sports injuries, including but not limited to, neck pain, shoulder pain, runner's knee, and back pain.

​

Kinesio Tape works by lifting the skin away from the muscle and fascia. This lifting creates a decompressing effect. It can relieve swelling through decompression which speeds recovery. It also can increase awareness of your body position to help you maintain proper posture and form.