You do not have to suffer an overt trauma or sports injury to experience hip or knee pain.
If you think of your body as an architectural structure, you will view your legs as the uprights that support the rest of
your body. If these vertical beams are not aligned to support the weight of the body load stacked upon it, they will
be strained by that load and will begin to break down at the joints. This uneven compression causes uncommon wear
and tear and painful movement. It is the length:tension relationship of the MyoFascial Soft Tissues that determines the
placement and alignment of the bones. Correcting and balancing these connective tissues (Muscle and Fascia) through clinical
therapeutic results-based massage is the key to happy healthy knees, hips, ankles and feet.
One of our therapists has had serious issues with hip
and knees. But by diligently following a corrective exercise program to align the posture
and joints, that knee pain ceased to be a problem. Let's see if your discomfort can also be mitigated
simply by doing a specialized Posture Fitness exercise routine everyday. Read the blog at PostureFitness.blogspot.com. In this case, the position of the pelvis and hip placement was a major component in causing the pain and dysfunction in
the knees. The problem is not always in the same spot as the pain. Diagnosed as 'bone
on bone' for many years, yet she has been able to become and remain painfree with a simple but very different exercise
prescription designed to correct total body posture. The posture specialists and advanced therapeutic
massage therapists at Nashville Neuromuscular Center are ready to help you too.
|MyoFascial imbalances cause displacement of bones
|Knees out of alignment resulting in Arthritis
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